Understanding Incontinence

Home Remedies You Can Try for Male Incontinence

Living with male incontinence can be tough, but there are plenty of home remedies that might help. From tweaking your diet and adding some helpful exercises to making simple lifestyle changes, you can find ways to improve your condition right from home.

Urge Urinary Incontinence and Bladder Spasm

With urge urinary incontinence or bladder spasms, also called overactive bladder (OAB), you usually feel the need to go more than the normal four to eight times per day.