Post-prostate surgery incontinence

Understanding Incontinence

Life after prostate surgery can bring relief and hope.

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How Long Does the Menopause Last? How Long Does the Menopause Last?
Menopause

How Long Does the Menopause Last?

Menopause can feel like a whirlwind of changes, and if you’re curious about how long it’s all going to last, you’re in the right place. Whether you’re just starting to notice some symptoms, or you’ve been dealing with them for a while, it’s important to know that every woman’s experience is unique.

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A woman and her dog look at a table A woman and her dog look at a table
Menopause

What Are the Stages of Menopause?

Learn the stages of menopause, from perimenopause to postmenopause. Understand symptoms, timing, and tips to feel more prepared during this transition.

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Woman smiling while playing catch outdoors with another person during sunset—illustrating the importance of staying active during menopause. Woman smiling while playing catch outdoors with another person during sunset—illustrating the importance of staying active during menopause.
Menopause

Exercise During Menopause: The Do's and Don'ts

Exercise during menopause can ease symptoms, support heart and bone health, and lift mood. Learn how to build a routine that works for your body.

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