Understanding Incontinence

Can Smoking Affect Bladder Health?

When we think about the dangers of smoking, the lungs and heart usually come to mind. But what about the bladder?

How Diabetes Affects Bladder Function

If you have diabetes and have noticed some unexpected bladder issues crop up (like running to the bathroom more often or dealing with leaks), you’re not alone. It’s actually pretty common.

Yoga for Incontinence: Strengthen Your Pelvic Floor with Yoga

Since yoga strengthens the core and pelvic floor muscles, it could improve bladder control.