Understanding Incontinence

How Diabetes Affects Bladder Function

If you have diabetes and have noticed some unexpected bladder issues crop up (like running to the bathroom more often or dealing with leaks), you’re not alone. It’s actually pretty common.

Yoga for Incontinence: Strengthen Your Pelvic Floor with Yoga

Since yoga strengthens the core and pelvic floor muscles, it could improve bladder control.

How Often Should You Urinate Daily? Excessive Urination Explained

Urination frequency varies from person to person, but there’s a general range that’s considered normal.