Understanding Incontinence

Pelvic Floor Exercises for Pregnancy Incontinence

One issue that many expecting moms face, but don’t always discuss openly, is involuntary urination during pregnancy.

Everything You Need to Know About Postpartum Incontinence

Bringing a baby into the world is life-changing, but it can also come with some unexpected challenges—like urinary incontinence.¹ If you’ve noticed a little leakage after giving birth, you’re not alone.

Understanding the Color of Your Urine During Pregnancy

Whether you’re pregnant or planning to become pregnant, you might be surprised to learn just how much your urine color can reveal about your health.