Understanding Incontinence

Why Are Older Adults More at Risk During Heatwaves?

Learn why seniors are more vulnerable to heat-related illnesses and get practical tips to stay cool, hydrated, and protected during hot weather. Includes signs to watch for and caregiver guidance.

How Often Should you Change your Pad?

Having the right products can make a big difference when you’re living with incontinence, and making sure those products are being used in the right way is equally important.

What does a strong urine smell tell us?

Learn what causes strong or strange-smelling urine, from food and dehydration to infections and diabetes. Know when to seek help and how to reduce urine odour.