Post-prostate surgery incontinence
Understanding Incontinence
Life after prostate surgery can bring relief and hope.
Pelvic Floor Exercises for Women to Reduce Incontinence
There is a very good reason to do pelvic floor exercises: a strong pelvic floor prevents incontinence.
Bladder Training, Techniques, and Treatment
Bladder training is a self-help method that helps you increase control over the bladder by reducing the frequency of urination.
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What to Eat and Drink for Bladder and Kidney Health
Here’s some guidance on the do’s and don’ts of food and drink to help ensure your bladder and kidneys are working at their best.
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